Wednesday, October 11, 2017

What does happiness actually mean?

All of us want to be happy. What does it mean to be truly happy? What does it take to be truly happy?

I read this excellent article that talks about the work in this area by Emily Esfahani Smith. She has also done a TED Talk on the same topic. 

This article made a lot of sense to me when I look back upon my life and see the effect of the four factors that she talks about - belonging, transcendence, purpose and story telling.


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