Drank 3, put on only 2.5!

The reverse of what happened on Sunday happened yesterday.

I again measured everything I drank and it totaled to about 3 liters. That evening when I checked by weight I had put on only 2.5 kgs!

Now, I know this can vary based on a lot of factors. But I wish there was some way I could know how much fluid I have extra in me easily. Maybe some device that measured this? Would make a lot of things less complicated.


Kartik said…
Could it be that it was a bit more humid and sweaty the last couple of days?